La Cour Carrée proposes to organize your seminar in Carcassonne, in a guest house built in 1810, in the heart of the Bastide, near the medieval city and the Canal du Midi, 2 sites classified as world heritage by UNESCO.

In this personal and privileged setting, you will benefit from tailor-made services.

The room is perfectly equipped and can receive up to 14 people.

The 6 rooms, distinctively and tastefully decorated, can each accommodate 1 to 3 people, in double or single beds.

We prepare your meals in the kitchen, visible to the seminarians, with local and seasonal products. You can opt for full board or half board.

On request, we prepare breakfasts and meals without gluten or for vegetarian guests.

The room is equipped with a controllable temperature, good sound insulation, good lighting and comfortable furniture.

The house is dedicated to seminars from 5 guests.

You will be provided with the following equipment

- Paperboard with different colored markers

- Large television

- Wi-Fi connection

- Electrical outlets

- A coffee machine, a kettle, water

In terms of incentives, we offer :

- sports challenges (treasure hunts, hikes, foot races, orienteering, trails, run and bike, bike rides, petanque, zip line, ...)

- cultural challenges (rally, visits, ...)

- artistic challenges (dances, ...)

- gastronomic challenges (initiation and wine tasting, tasting of local products, cooking classes, ...)

Rates per person and per day:

Accommodation in single or double room

Breakfast served (hot drink, fresh bread, pastries, homemade cake, homemade jam, honey, butter, freshly squeezed fruit juice, fresh fruit salad prepared in the morning, homemade yogurt, cereals, prunes)

Room and audiovisual equipment

Breaks :

Morning: tea, coffee, fruit juice, water

Afternoon: tea, coffee, fruit juice, water, fruit basket

Meals: aperitif, starter, main course, cheese, dessert, still and sparkling water, tasting of Aude wines, hot drink.

Carcassonne is surrounded by 3 mountains and the Canal du Midi, the starting point of many hiking trails

Offer : from 2 to 6 days adaptable to all levels

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WE - 2 nights

Your stay includes :

2 nights in a double room

2 homemade breakfasts

2 home made dinners

1 picnic

1 day hike

1 ½ day hike

For 1 person 230

For 2 persons 290€

Midweek - 5 nights

Your stay includes :

5 nights in a double room

5 homemade breakfasts

4 home made dinners

3 picnics

3 hikes 1 day

1 ½ day hike

Tourism/Winegrower visit/Cooking according to your wishes

For 1 person 555€

For 2 persons 685€

One week - 7 nights

Your stay includes :

7 nights in a double room

7 homemade breakfasts

5 home made dinners

4 picnics

4 hikes 1 day

2 ½ day hikes

Tourism/Winegrower visit/Cooking according to your wishes

For 1 person 760

For 2 persons 925€

Personalized - x nights

The region is internationally renowned and particularly active in the wine industry

Offer : from 2 to 6 days in a discovery and tasting tour

WE formula - 2 nights

Your stay includes :

2 nights in a double room

2 home-made breakfasts

3 home cooked meals

3 visits of wine growers

10 wine tastings at the Cour Carrée

A training on wine

For 1 person 265€

For 2 persons 360€.

Long weekend package - 5 nights

Your stay includes :

5 nights in a double room

5 homemade breakfasts

4 home made dinners

5 visits of wine growers

10 wine tastings at the Cour Carrée

A training on wine

Tourism/Hikes/Cooking according to your desires

For 1 person 545

For 2 persons 665€

Week package - 7 nights

Your stay includes :

7 nights in a double room

7 homemade breakfasts

5 home made dinners

6 visits to wine growers

10 wine tastings at the Cour Carrée

A training on wine

Tourism/Hikes/Cooking according to your desires

For 1 person 740

For 2 persons 885€ (for the whole family)

Personalized formula - x nights - On demand

As a running trainer, I propose natural or stadium outings, interspersed with explanatory courses and nutritional advice.

Offer : from 2 to 6 days from beginner to advanced.

WE - 2 nights

Your stay includes :

2 nights in a double room

2 homemade breakfasts

2 home made dinners

1 lunch

3 outings

Training

For 1 person 235€

For 2 persons 300€

Midweek - 5 nights

Your stay includes :

5 nights in a double room

5 homemade breakfasts

4 home made dinners

4 lunches

7 outings

½ day free : Tourism/Winegrower visit/Cooking according to your wishes

Training

For 1 person 585

For 2 persons 745€

One week - 7 nights

Your stay includes :

7 nights in a double room

7 homemade breakfasts

5 home made dinners

5 lunches

8 outings

1 ½ days free : Tourism/Winegrower visit/Cooking according to your wishes

Training

For 1 person 795

For 2 persons 995€

Customized - x nights

And if you take advantage of a moment just for you. A relaxing massage given by Ariane. After a hike, a visit, or after nothing, just to feel good.

Well-being card

DEEP RELAXATION WITH THE BACH FLOWERS - 1h - 53

The Bach Flowers will bring comfort and support to your emotions. Ideal to relieve stress and anxiety, as well as to find calm and serenity.

SUPREME RELAXATION - 1h - €53

Warm and enveloping massage with ancient virtues. Reduces physical blockages linked to emotional blockages (stress, anxiety, etc.). Freed from accumulated tensions, the body is freer and lighter.

VITALITY - 1 hour - 53 €.

This massage is composed of enveloping maneuvers, frictions and very fluid undulatory and circulatory pressures: energizes and detoxifies. Give yourself wings...

"WELL-BEING" SPECIAL FOR THE FUTURE MOTHER - 1h - 53 €.

Soft and cocooning massage with Bach Flowers, to pamper yourself while waiting for baby. Relieves and relaxes the back and legs.

LIGHTNESS AND WELL-BEING - 53 € per session

Manual Aesthetic Drainage. Its gentle draining pressure helps to free the body of its toxins and to feel lighter. Ideal during the pre-menopause or menopause period, as well as in the summer. It provides a great physical and mental well-being.

PLANETARY REFLEXOLOGY - 53 € per session

Brings well-being and balance essential to health. Improves blood circulation. Normalizes the organic and glandular functioning. Eliminates toxins; To start again on the right foot...

SERENITY TREATMENT - 1 HOUR - 65 €.

This marvelous treatment begins with a deep relaxation of the back, then it associates delicate digitopressions on the neck, the nape of the neck, the scalp, the shoulders, the neckline and the face. This deep relaxation calms anxiety, stress and insomnia. Letting go and soothing: return home on a "flying carpet"...

AROMATIC POCKET RELAXATION - 1h15 - 69 € - The effectiveness of Aromatherapy is enhanced by the use of a combination of natural ingredients.

The effectiveness of Aromatherapy and Spices, for an immediate result, a total relaxation and an olfactory delight... Let the magic of the senses work...

PLENITUDE WITH HOT STONES - 2h - 95 €

The gentle heat of the lava stones in this massage increases muscular relaxation, reduces physical blockages and allows for a very deep, lasting and structured mental and physical release. Well-being and extreme relaxation...

Face Care Menu

ELIXIR" FACE TREATMENT - 1h - €50

Hydration, youthfulness, tonicity

FACE CARE "LA BEAUTE IMPERIALE" - 1h30 - 70

A series of five treatments according to the age-old precepts of Chinese energy, which will bring radiance and imperial beauty to your face! Scents and efficiency, an exceptional treatment to discover ABSOLUTELY...