OUR THEMED STAYS



Seminar



Nous accueillons les équipes d'entreprises pour leurs séminaires ou formations. L'accueil est personalisé. Au delà des réunions de travail, nous vous proposons de profiter de la région à travers de nombreuses activités et découvertes. La Cour Carrée est une maison d'hôtes de charme située à Carcassonne dans la Bastide entre la cité médiévale et le canal du midi. Vous pouvez y dormir et diner en table d'hôtes. Le petit-déjeuner est inclus dans le tarif ainsi que l'accès internet, le linge de lit et le linge de toilette. La maison est silencieuse et propre.

La Cour Carrée proposes to organize your seminar in Carcassonne, in a guest house built in 1810, in the heart of the Bastide, near the medieval city and the Canal du Midi, 2 sites classified as world heritage by UNESCO. In this personal and privileged setting, you will benefit from tailor-made services.


The room is perfectly equipped and can receive up to 14 people. The 6 rooms, distinctively and tastefully decorated, can each accommodate 1 to 3 people, in double or single beds. The room is equipped with a controllable temperature, good sound insulation, good lighting and comfortable furniture. The house is dedicated to seminars from 5 guests.


We prepare your meals in the kitchen, visible to the seminarians, with local and seasonal products. You can opt for full board or half board. On request, we prepare breakfasts and meals without gluten or for vegetarian guests. 


Breaks :

Morning: tea, coffee, fruit juice, water

Afternoon: tea, coffee, fruit juice, water, fruit basket

Meals : aperitif, starter, main course, cheese, dessert, still and sparkling water, tasting of Aude wines, hot drink.



Materials available :

Incentives offered :

Flipchart + Markers

Sports challenges (treasure hunts, hikes, running, orienteering, bike rides, bowls, etc.)

Large TV

Cultural challenges (rally, visits, museum...)

Wi-Fi connection / Electrical outlets

Artistic challenges (dances,...)

Coffee machine / Kettle

Gastronomic Challenges (initiation and tasting of wine, local products, cooking classes,...)




Price per person and per day :


Accommodation in a single or double room. Breakfast served (hot drink, fresh bread, pastries, homemade cake, homemade jams, honey, butter, freshly squeezed fruit juice, fresh fruit salad prepared in the morning, homemade yogurt, cereals, prunes). Room and audiovisual equipment



price/person/day nb person
10 to 14
From 6 to 9
2 to 5
1/2 board
75 €
100 €
140 €
full board
100 €
125 €
165 €


Hikings



Located by three mountains and the Canal du Midi, Carcassonne is the ideal starting point for many hiking trails.


Offer : from 2 to 6 days adaptable to all levels



WE - 2 Nights

Midweek - 5 Nights

One week - 7 Nights

2 nights in a double room

5 nights in a double room

5 nights in a double room

2 homemade breakfasts / 2 home made dinners / 1 picnic

5 homemade breakfasts / 4 home made dinners / 3 picnics

7 homemade breakfasts / 5 home made dinners / 4 picnics


1 hikes 1 day / 1 ½ day hikes

3 hikes 1 day / 1 ½ day hikes / Tourism / Winegrower visit / Cooking according to your wishes

4 hikes 1 day / 2 ½ day hikes / Tourism / Winegrower visit / Cooking according to your wishes

1 person = 230€

1 person = 555€

1 person = 760€

2 persons = 290€

2 persons = 685€

2 persons = 925€



Customizable package on request, do not hesitate to contact us !


Discovery of the vineyard



The region is known worldwide for the quality of its wines. Explore the vineyards and discover the wonders of local grape varieties.


Offer : from 2 to 6 days in a discovery and tasting tour



WE - 2 Nights

Long WE - 5 Nights

One week - 7 Nights

2 nights in a double room

5 nights in a double room

7 nights in a double room

2 homemade breakfasts / 3 home made dinners

5 homemade breakfasts / 4 home made dinners

7 homemade breakfasts / 5 home made dinners

3 visits to wine growers / 10 wine tastings at the Cour Carrée / A training on wine

5 visits to wine growers / 10 wine tastings at the Cour Carrée / A training on wine / Tourism / Hikes / Cooking according to your desires

6 visits to wine growers / 10 wine tastings at the Cour Carrée / A training on wine / Tourism / Hikes / Cooking according to your desires

1 person = 265€ 

1 person = 545€ 

1 person = 740€ 

2 persons = 360€ 

2 persons = 665€ 

2 persons = 885€ 



Customizable package on request, do not hesitate to contact us !


Running training course



Vous connaissez les notions de repos, récupération, vma, seuil, fractionné, progressivité. Nous vous aidons à mieux les appliquer. Stage de course à pied hors stade. La Cour Carrée est une maison d'hôtes de charme située à Carcassonne dans la Bastide entre la cité médiévale et le canal du midi. Vous pouvez y dormir et diner en table d'hôtes. Le petit-déjeuner est inclus dans le tarif ainsi que l'accès internet, le linge de lit et le linge de toilette. La maison est silencieuse et propre.

As a running trainer, I propose natural or stadium outings, interspersed with explanatory courses and nutritional advice.


Offer : from 2 to 6 days from beginner to advanced.



WE - 2 Nights

Midweek - 5 Nights

One week - 7 Nights

2 nights in a double room

5 nights in a double room

7 nights in a double room

2 homemade breakfasts / 2 home made dinners / 5 lunches

5 homemade breakfasts / 4  home made dinners / 4 lunches

7 homemade breakfasts / 5 home made dinners

5 lunches

3 outings / Training

5 outings / 1 ½ days free : Tourism / Winegrower visit / Cooking according to your wishes / Training

8 outings / 1 ½ days free : Tourism / Winegrower visit / Cooking according to your wishes / Training

1 person = 235€

1 person = 585€

1 person = 795€

2 persons = 300€

2 persons = 745€

2 persons = 995€



Customizable package on request, do not hesitate to contact us!


Massages



And if you take advantage of a moment just for you ? A relaxing massage given by Myriam. Whether after a hike, sightseeing or just to feel good !


Specialized in well-being, Myriam offers massage sessions and Reiki sessions in her beauty institute "From here and elsewhere". With her 16 years of experience, she offers you quality service, with kindness and in a good mood!



Relaxing Ayurvedic massage with sesame oil

1 hour

68€

Hot stone massage

2 hours

100€

Hawaiian Lomi-Lomi massage

1h30

85€

Massage with personalized essential oils

1 hour

60€

Back massage with chocolates or jojoba oil

30min

40€

Personalized massage with oils

1 hour

65€
Relaxing aquatic stopoverExfoliation and/or relaxing massage à la carte treatment

15 min / 30 min / 45 min / 60 min /

15€ / 30€ / 45€ / 60€ /



Reiki : Method of care by laying on of hands, energy harmonization that comes to us from Japan. This technique acts globally (physical, mental, spirit...)



1 hour session

55€

Global treatment 4 sessions

200€